Ivy Morris specializes in health, fitness, beauty, fashion and music. Morris also writes for medical offices and legal practices. With more and more schools cutting physical education classes, joining a gym can be a great way for a teen to stay physically active. Teens need 60 minutes of physical activity a day in addition to a healthy diet to stay fit. Many gyms allow teens to join, as long as the teens have their guardian's permission and the guardians pay and agree to the membership fees. Gyms that allow teens come in two main types:
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Wiping the sweat from his brow, he described how social commitments impede his every-other-day workout regime.
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Listen to the people introducing two different sports centres and do the exercises to practise and improve your listening skills. Do the preparation exercise before you listen. Then do the other exercises to check your understanding. A Hi, come in. Welcome to the Grange Park Sports Centre.